TimeToQuit Podcast
Thoughts from Someone Quitting Smoking

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I first tried quitting smoking cold turkey.

Then I tried switching to Quest cigarettes.

I also read The Easy Way to Stop Smoking.

Now, I'll be trying a hypnosis CD.

It seems since trying to quit cold turkey, I'm looking for a magic bullet.  They say there are no magic bullets; you have to want to quit smoking.  I do want to quit smoking, but I also have an addiction fueled desire to smoke.
Direct download: magic_bullets.wav
Category: health -- posted at: 10:41 AM
Comments[0]

I saw an ad in the newspaper for a $50 quit smoking session by Dr. Gorayeb.  I did not end up going due to an ice storm...

However, I did order a hypnosis CD online from Amazon.com. What do I have to lose?
 
Direct download: hypnosis2.wav
Category: health -- posted at: 6:51 PM
Comments[0]

Here's another classic anti-smoking campaign message featuring CP30 and R2D2:

Category: health -- posted at: 10:59 AM
Comments[0]

Here's a classic quit smoking video:

Category: health -- posted at: 1:07 PM
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I noticed that there is a version of Allen Carr's Easy Way to Stop Smoking that includes a hypnosis CD.

Does anyone recommend a hypnosis CD to quit smoking?
Direct download: hypnosis.wav
Category: health -- posted at: 9:21 AM
Comments[1]

Did you know that Ellen Degeneres and Ashton Kutcher both credit Allen Carr's Easy Way to Stop Smoking book for helping them quit cigarettes?

I read the book and it made sense...  but I haven't quit so I ought to re-read it.

I'm having a tough time getting excited to quit.  Do you have to be excited to quit smoking?

Direct download: ellen_and_ashton.wav
Category: health -- posted at: 3:41 PM
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President Obama has used nicotine gum in trying to quit smoking.  It is unclear whether he has completely quit or not at this point.

Last summer, he admitted to smoking within the last few months.

Direct download: obama.wav
Category: health -- posted at: 3:19 PM
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