Show Notes

"Some smokers are afraid to go the doctor, but I went yesterday.  He said to quit smoking..."

Show Notes

"In my last podcast, I mentioned that I bought a pack of smokes.  However, I'm trying not to fall completely off the wagon.  One step I'm taking is not smoking in the morning..."

Related Link

Loren Feldman's "Morning Smoke" on 1938media

Show Notes

"Yesterday I bought a pack...

"I was reading a How to Quit Smoking page on Jason Calacanis's human-powered search engine, Mahalo.Com.  The site suggests not trying to quit during the holidays so I may not go completely smoke-free until the new year."

Show Notes

"With three smoke-free days completed, it's a little easier now and one part of me thinks I can do this.  Snacking on chocolate has helped."

"Another part of me wants to be bad..."

 

Show Notes

"I've completed two days smoke free and am almost done with the third.  But I'm not having any fun.  I'm a little depressed and tempted to go to the store to get a pack..."

 

Show Notes

"It's been a few months since my last broadcast...  I think one reason for my downfall was that Qwest cigarettes were not readily available...  additionally wanting to smoke during a holiday weekend..."

"However, today I'm back.  Yesterday I toughed out a smoke-free day.  It was tough and today is not much easier..."